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My current classes that are available to all (ie for which you do not need a gym membership)
- Northallerton Leisure Centre - Step Aerobics - Monday 6:30 -7:30 pm
- Northallerton Leisure Centre - Pilates - Monday 7:30 - 8:15 pm
- Rainbow Leisure Centre - Aerobics - Tuesday 5:45pm - 6:45pm
- Rainbow Leisure Centre - Pilates - Tuesday 6:45 - 7:45 pm
- Rainbow Leisure Centre - Step Aerobics (Beginners) - Wednesday 6:00 - 7:00 pm
- Rainbow Leisure Centre - Nordic Walking - Thursday 10:00 - 11:00 am
- Thornaby Pavilion - Salsa Aerobics - Thursday 7:15 - 8:15pm
- Thornaby Pavilion - Step Aerobics - Thursday 6:00 - 7:00 pm (from 24th April, 2008)
I welcome participants from all areas including Ingleby Barwick, Yarm, Eaglescliffe, Egglescliffe, Aislaby, Hilton Village, Maltby Village, Thornaby, Stockton-on-Tees, Middlesbrough, Hartburn, Coulby Newham, Northallerton, Bedale and Osmotherley and I would welcome participants from these, and any other areas to the classes.
Alternatively, why not try a week's trial membership of David Lloyd Teesside?
Whether you want to get fit, keep fit or lose it David Lloyd have the right activity for you.
• Classes – Yoga, Pilates, Aerobics, Cardio Tennis, Dance, Aqua
• Gym - Weights, Cardio Training, Cross Training, Spinning, PowerPlate, Keiser Air Resistence
• Professional trainers/teachers to help you shape it, lose it, fix it, fight it, start it!
• Swimming (indoor and outdoor pools depending on the club) - Lane swimming, Lessons with ASA approved teachers & aqua fitness for all the family.
• Racquets, Tennis, Badminton & squash. (Again, some clubs offer both outdoor and indoor tennis courts) - Coaching, Match Play, Free Courts for members.
• Spa and Sauna facilities
• Restaurant+ and bar areas
Click here to find out more.
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